I have listed lots of resources below to help you survive and thrive during the coronavirus covid-19 pandemic and lockdown. I will continue to add more.
All of these resources are either FREE of charge or low-cost.
These resources can help you to boost your physical health and wellness, mental and emotional health and wellbeing, and financial health and wealth.
We all need support to keep going, stay well, stay safe, and even smile and laugh a little. I am adding music, humour, meditation and more.
Please come back, as I will be adding more.
Practical Help and Advice
Physical and Mental Health and Wellbeing
Empathy and Social Distancing: How can Nonviolent Communication (NVC) help us to cope during the coronavirus lockdown?
The covid-19 lockdown is giving us a golden opportunity to grow and enhance our knowledge.
Music to Lift Your Spirits
Cheer You Up Part 2 – I defy you to feel down while you watch this!
Financial Health and Wellbeing
Many people’s finances have taken a serious hit because of the current pandemic. These resources can help you to recover, survive and thrive financially.
Pandemic Bingo – for those working at home
Please share this page with your networks. And please come back – I will keep adding more!